Single fathers often face unique challenges juggling work, parenting, and household responsibilities without the traditional support systems that many two-parent households rely on. While single mothers have long been the focus of societal support programs, single fathers are frequently overlooked, leaving them to navigate parenthood with limited resources. In this final episode of our series, we explore how society can better empower single fathers by fostering inclusive support systems, breaking stereotypes, and providing practical assistance. By addressing their needs, we can create a more equitable environment where all single parents regardless of gender can thrive. 1. Challenging Stereotypes and Changing Perceptions Society often assumes that mothers are the default caregivers, while fathers are seen as secondary parents. This bias can lead to single fathers facing skepticism, judgment, or even exclusion from parenting spaces. How Society Can Help: 2. Expanding Access to Resources Single fathers often struggle to find resources tailored to their needs. Many parenting programs, support groups, and financial aid systems are designed with single mothers in mind, leaving fathers to figure things out on their own. How Society Can Help: 3. Strengthening Legal and Workplace Protections Single fathers sometimes face legal and workplace disadvantages, particularly in custody battles or when requesting parental accommodations. How Society Can Help: 4. Encouraging Emotional and Mental Health Support Single fathers may hesitate to seek emotional support due to societal expectations that men should be stoic and self-reliant. This can lead to isolation and burnout. How Society Can Help: 5. Fostering Community Involvement A strong community can make a significant difference in a single father’s life. Whether through neighbors, friends, or local organizations, collective support can ease the burden of solo parenting. How Society Can Help: Conclusion: A Call for Collective Action This series has highlighted the struggles and strengths of single fathers, from financial pressures and emotional challenges to societal biases and legal hurdles. While single fathers demonstrate remarkable resilience, they should not have to navigate parenthood alone. Empowering single fathers requires a shift in societal attitudes, policies, and community support. By recognizing their needs, challenging stereotypes, and providing inclusive resources, we can create a world where all single parents—regardless of gender—receive the respect and assistance they deserve. Final Thoughts Single fathers are not just filling a role; they are redefining modern parenthood. Their dedication deserves acknowledgment, their struggles demand solutions, and their successes should be celebrated. As a society, we must step up to ensure that no father feels isolated or unsupported in his journey. By building stronger support systems today, we pave the way for a future where every child raised by a single father knows that their family is valued, supported, and empowered. For more subscribe to foramz.com
Written by foramz
In a world obsessed with appearances, where beauty standards are ruled by social media, teenage girls are caught in a dangerous spiral. The desire to be thin, to fit into the idealized mold of beauty, has become an obsession that is no longer just about health but about survival in a world that rewards the “perfect” body. What starts as a harmless attempt to lose a small amount of weight often turns into a life-threatening battle. Extreme diets, unhealthy fasting, and unscientific weight-loss methods have become the new normal, pushing young girls to the edge. Every morning, millions of teenage girls step onto a weighing scale, their hearts racing with anxiety. A number flashes on the screen, dictating their self-worth for the day. If the number is lower, they smile. If it’s higher, they sink into self-loathing. They scroll through Instagram, TikTok, and YouTube, flooded with influencers promoting dangerous diet trends hot water fasting, extreme calorie restrictions, and detox teas promising “instant weight loss.” What they don’t see is the damage these trends cause hormonal imbalances, organ failures, and irreversible harm to their growing bodies. The pressure is everywhere friends discussing the latest diet, celebrities flaunting impossibly thin bodies, family members commenting on weight, and even school environments where “fat-shaming” is casually normalized. The message is clear: “You are only beautiful if you are thin.” This leads to desperation starving for days, drinking excessive hot water to melt fat, or taking unregulated weight-loss supplements that claim to work miracles. But the cost? Their health. Their lives. In recent years, reports of teenage girls collapsing from malnutrition, suffering from heart failure, and even losing their lives due to reckless dieting have emerged. The heartbreaking case of a teenage girl from Kerala, who died after following an extreme hot water diet, is just one example of how far this obsession has gone. What began as a simple desire to lose weight ended in tragedy. This article will look In-Depth about the dark side of weight loss trends among teenage girls. In the upcoming parts, we will explore the problems, the solutions, and the devastating real-life cases that expose the ugly truth behind these so-called beauty standards. It’s time to question: When did health become secondary to thinness? And how many more lives need to be lost before we realize the cost of these dangerous trends? Keep Reading Foramz for your daily dose of emotional support
Written by Mira
One of the most frustrating health issues of the contemporary world, obesity has become an epidemic in nature across the world and affects millions of people of diverse ages, income levels, and cultural backgrounds. A condition where there is an excess of body fat with a health risk, obesity is no longer a bodily ailment but a complex medical condition with serious physical, psychological, and social implications. The incidence of obesity has been attributed to a vast array of reasons like passive lifestyles, poor eating habits, genetics, and environment. Challenges presented by obesity go far beyond physical appearance; they disrupt all aspects of life from personal health to career opportunities. Causes of Obesity Obesity is caused by a mismatch between calorie consumption and energy expenditure. When an individual takes in more calories than they expend, the excess energy is deposited as fat, causing weight gain. Several factors are responsible for this imbalance: Issues Encountered Owing to Obesity Obesity is not just about gaining excess weight—while gaining excess weight, it includes a range of serious health issues, emotional problems, and social problems. Obesity significantly raises the risk of numerous potentially lethal conditions like: Heart Disease and Stroke – Obesity strains the heart, causing high blood pressure, imbalance of cholesterol, and risk of heart attack and stroke. Type 2 Diabetes – Obesity is one of the leading causes of insulin resistance that may result in diabetes. Chronic disease affects millions of people across the world and may result in complications such as nerve damage, kidney disease, and blindness. Joint Pain and Osteoarthritis – Excess weight puts huge pressure on joints, especially the hips, knees, and lower back. This causes long-term pain, reduced mobility, and conditions like osteoarthritis. Respiratory Conditions – Obesity makes a person vulnerable to sleep apnea, in which breathing is temporarily stopped and starts again multiple times while sleeping. It also predisposes a person to develop asthma and other respiratory conditions. Liver Disease – Non-alcoholic fatty liver disease (NAFLD) in obese individuals results in inflammation of the liver and severe conditions such as cirrhosis. Cancer – Research indicates that being obese raises the risk of specific types of cancers such as breast, colon, kidney, and pancreatic cancer. Reproductive and Endocrine Problems – Obesity is the origin of fertility issues in women and men. In women, it causes irregular menstrual periods and pregnancy complications. Obesity does not only harm the body—it also takes a serious toll on the mind: Low Self-Esteem and Body Image Issues – Obese individuals generally suffer from low self-image and lowered confidence levels, even withdrawal from society in some instances. Depression and Anxiety – Stigma and discrimination against obese individuals are responsible for mental health issues. They feel sad and depressed and develop depression and anxiety disorders. Eating Disorders – Others form unhealthy relationships with food, alternating between bingeing and extreme dieting, only making their weight problems worse. Obesity tends to lead to discrimination and prejudice in both social and work settings: Workplace Discrimination – Obese individuals are most likely to face issues in employment or promotion due to perceptions against their physique and lack of self-restraint. Social Stigma – Overweight individuals are unjustly criticized by society, attributing their weight to laziness or poor self-control. This leads to social isolation and the loss of friends. Barriers in Daily Activities – Even simple tasks such as climbing stairs, obtaining good-fitting attire, or sitting in public areas can be challenging for the obese. Keep Reading Foramz for your daily dose of moral support.
Written by Mira
In the previous blog we witnessed how the problem of student loans is a growing problem in recent times. The instance of Stewart’s aspiration to pursue studies at Texas University was mentioned in the previous blog. Texas University seemed like a beaming light in his life until he was hit by reality like a truck. The more he contemplated the $31,572 fee, the more his chest felt heavy. He was not single in this instance. This is the plight of thousands of students dreaming of becoming millionaires and experiencing the American Dream expecting an improved quality of life. However, that is hardly the case. If you have high generational money then only it is possible to make it in foreign countries. At a recent event, one of the Canadian students made mention of the idea of studying overseas and how all things are pricier and make one feel lonely, disconnected, and way down deep in the belly of student loans.This proves that this is not just an imagined example of Stewart but rather an experience endured by students in overseas countries. Stewart’s aspiration to study at Texas University seemed like a beacon of hope in his life—until reality struck him like a tempest. The more he considered the $31,572 tuition, the more his chest weighed him down. He was not alone in this; his friends were also trapped in the same web of fear, weighed down by the burden of student debt hanging over their lives. Reality Strikes Hard The thrill of the university application later became restless nights for Stewart. He would stay up all day scouring sites for scholarships, grants, and part-time employment. However, each solution proved to be but a drop of water in a sea compared to the whopping fee of tuition as well as upkeep. His parents were eager to assist him but realized that this would prove burdensome to them expending the amount of money on schooling was like shooting in the dark. His peers even though financially better placed, were not also at ease. They had a concern nagging them that their parents’ massive investment in their studies would be a debt burden if they could not live up to the expectations of their academic course. His friends, though better off financially, weren’t happy either. They were afraid that their parents’ investment in their education would turn into a debt trap if they didn’t live up to expectations. The pressure of proving themselves oppressed them, and the aspiration of studying abroad became more stressful than thrilling. Mental Pressure Increases With passing days, the pressure began to set in for Stewart. His grades must be spotless, his extracurriculars, and his statement clear—because one rejection would cost him everything. The prospect of signing a huge student loan was horrifying. The tales of graduates working years to pay back their loans unsettled him. Would he be paying off debt for half his career? Would he ever be able to afford a home or have a family? The stress wasn’t monetary only—it was psychological, as well. His parents had always been his supporters, and he did not want to disappoint them. The burden of responsibilities and the ambiguity of the future started getting into his head. A Crossroads Moment One night, sitting by himself with his computer, Stewart read an article about students who had taken non-traditional routes—online schooling, community college transfers, or attending schools in countries where tuition was lower. It made him wonder: was there another option? Could he still be successful without being overwhelmed by debt? Stewart knew he had tough decisions ahead. Should he follow through with Texas University and risk financial burden? Or should he explore cheaper education routes? His path was just starting, but one thing was certain—student loans weren’t simply a matter of money; they defined the whole future of an individual’s life. This is Foramz, and in the following segment, we will discuss the decisions that Stewart makes and how they redefine the notion of success for him. Read more Foramz for your daily dose of moral support.
Written by Mira
Beauty is often seen as a gift, something to be admired and desired. Society places immense value on physical attractiveness, associating it with success, confidence, and happiness. What happens when beauty becomes a burden? Attractive women are commonly looked upon as subjects of Beauty and are often seen as a gift, something to be admired and desired. Society places immense value on physical attractiveness, associating it with success, confidence, and happiness. But what happens when beauty becomes a burden? When a woman is constantly stared at, analyzed, and objectified, it can take a serious toll on her mental health. What many fail to acknowledge is that beauty comes with a hidden weight—a pressure to meet expectations, a loss of personal space, and a struggle to be seen as more than just a face or a body. This is Foramz and we are talking about attractive women who face scrutiny under creepy gazes. The Weight of Constant Attention For many women, especially those who fit the conventional beauty standards, daily life involves a level of scrutiny that is both exhausting and overwhelming. Walking down the street, sitting in a cafe, or even just walking in a public space might end up feeling uncomfortable fear of people’s creepy glares. For many women, especially those who fit conventional beauty standards, daily life involves a level of scrutiny that is both exhausting and overwhelming. Walking down the street, sitting in a café, or even just existing in public spaces can feel like being on display. Whether it’s subtle glances, lingering stares, or outright gawking, the experience can be deeply unsettling. At first, it might seem harmless—just admiration, right? But over time, it creates an ever-present awareness of being watched. Women find themselves adjusting their clothing, questioning their expressions, and sometimes even altering their behavior to avoid unwanted attention. It fosters a sense of paranoia and self-consciousness, making public spaces feel less safe and more like an arena for judgment. The Pressure to Always Look Perfect The idea that beautiful women “have it easy” is one of the biggest misconceptions. In reality, they are often expected to maintain a flawless appearance at all times. The moment they step out without makeup or wearing casual clothes, they may face comments like, “You look tired,” or, “Are you feeling okay?” This expectation to always be picture-perfect can lead to stress, body dysmorphia, and an unhealthy obsession with appearance. Social media only amplifies this pressure. With every like, comment, and share, women are reminded that their beauty is a currency—one that must be carefully maintained. The fear of “losing” their attractiveness as they age or if they gain weight can create deep insecurities. Instead of feeling confident, many beautiful women feel trapped by their looks, constantly striving to meet unrealistic standards set by others. There have been endless cases of women feeling unmotivated due to their aging genes. Objectification vs. Authentic Connection One of the most painful aspects of being overly admired for one’s looks is the struggle to be valued for more than just appearance. Beautiful women often find themselves questioning the sincerity of relationships—romantic or otherwise. Are people drawn to them because of their personality, intelligence, and values, or simply because they are aesthetically pleasing? In professional settings, this can be even more damaging. Conventionally attractive women may struggle to be taken seriously, their achievements undermined by the assumption that they got ahead because of their looks rather than their skills. Conversely, they may also face resentment, with colleagues assuming they have it easier, leading to exclusion and lack of respect. The Fear Factor: Unwanted Attention and Harassment Beyond self-esteem and identity issues, there’s a darker side to being constantly watched—safety concerns. For many women, excessive attention is not just uncomfortable, it’s dangerous. Staring can escalate into catcalling, stalking, or even assault. The constant fear of being followed or harassed makes simple activities like walking home at night or taking public transportation stressful. Not only this but people often expect attractive women to be “available” They judge women based on their looks thinking they might be available. Women learn to adapt by carrying pepper spray, avoiding eye contact, dressing down, or even changing their route to feel a little safer. This is not the solution to this grave incident. Women learn to adapt by carrying pepper spray, avoiding eye contact, dressing down, or even changing their routes just to feel a little safer. This hyper-vigilance becomes second nature, an unfortunate reality that many endure simply because they are deemed attractive. It might seem from the perspective of a girl, that “she is so pretty” “what problems she might even have” This notion of thinking that looks are everything is false. Attractive and pretty women who fit the beauty standard are under more scrutiny than others. The notion that beauty is everything is completely false in this overly crowded world. In the next blog, we will see in detail how we can do something to overcome this scrutiny of women. and how women can protect themselves from this heinous looks and save their self-esteem. Keep Reading Foramz for your daily dose of moral support.
Written by Mira
From the moment a beautiful woman steps into a room, all eyes turn to her. Strangers steal glances, some openly stares, some smile, smirk in creepy ways. Some look at them with hungry eyes like a predator. Some make assumptions solely on the looks of the woman. While society glorifies beauty, rarely does it acknowledge the psychological weight that comes with it. Many assume that being naturally attractive is an automatic confidence booster. However, self-confidence is an inner trait that requires self-work, and external validation can often feel more like a burden than an asset. The constant scrutiny that beautiful women face can lead to anxiety, discomfort, and even a sense of alienation. Imagine walking home on a busy street filled with people returning from work–men, women, and children all moving about. Despite the bustling environment, an attractive woman finds herself the subject of unsettling attention. She is scanned from head to toe by creepy stares, making her feel objectified rather than seen as a person. This is a reality many women endure daily, and it creates a sense of vulnerability and unease. This feeling of always being watched by people creates a sense of pressure an expectation to always look perfect act a certain way or live up to ideals projected onto the person. In today’s professional landscape, women continue to break barriers, shatter glass ceilings, and redefine success. However, for women who are perceived as conventionally attractive, the workplace can present a unique set of challenges. While beauty is often celebrated in society, it can also become a double-edged sword in professional settings, leading to biases, stereotypes, and unfair treatment. Women are often objectified as sources of gaining sexual pleasure. Sexual remarks are made on women and rape cases are everyday statistics today. Beyond the workplace, the objectification of women extends into daily life. Women are often viewed as sources of sexual pleasure rather than individuals with dreams, ambitions, and intellect. Sexual remarks, catcalling, and harassment have become normalized to the extent that many women feel unsafe in public spaces. Rape and sexual assault statistics continue to be alarming, highlighting the dangerous consequences of a society that prioritizes physical beauty over personal agency. While beauty is often considered an advantage, it carries its own set of burdens that society seldom acknowledges. The constant scrutiny, the pressure to meet expectations, workplace biases, and the reality of objectification create a challenging experience for many women. It is essential to foster awareness and challenge the cultural norms that perpetuate these struggles. True progress lies in appreciating individuals beyond their physical appearance and creating an environment where women are valued for their talents, intellect, and character rather than just their looks. While beauty is perceived as a blessing, it comes with its own set of woes that society hardly ever considers. The relentless criticism, the burden of expectation, biases in the workplace, and the harsh truth of objectification make it a difficult ride for most women. It is imperative to create awareness and challenge the cultural standards that fuel these challenges. Real progress is finding beauty in individuals beyond their external appearance and cultivating a society in which women are appreciated for their abilities, intellect, and qualities and not necessarily their physical attraction. This is Foramz.com and in the next part, we will be discussing how women face scrutiny under the public eye and are judged.
Written by Grace
The world is changing faster than ever, but not everyone is able to keep up. Among those left behind are senior citizens, struggling to navigate a digital landscape that often feels cold, complex, and isolating. The Challenge of Online Banking Technology was meant to make life easier, but for many elderly individuals, it has created a new kind of hardship. Online banking, once hailed as a convenience, has turned into a daunting challenge. Simple tasks like checking balances, transferring money, or paying bills now require navigating complicated websites and remembering multiple passwords, an almost insurmountable obstacle for those who grew up with pen and paper. Many fear making a mistake, falling for online scams, or losing their savings in a system they barely understand. Social Media: A Barrier Instead of a Bridge Social media, designed to bring people closer, often has the opposite effect on the elderly. While younger generations stay connected with a tap on their smartphones, seniors struggle to set up accounts. They watch their children and grandchildren immersed in WhatsApp conversations, Instagram stories, and TikTok trends, yet they are left out. The warmth of family gatherings has been replaced with text messages they can’t decipher, leaving them feeling more alone than ever. Struggles with Digital Healthcare Healthcare has also moved online, adding another layer of difficulty. Booking a simple doctor’s appointment now requires navigating through apps, receiving confirmation codes via email, and waiting in virtual queues. Gone are the days of walking into a clinic and speaking to a friendly receptionist. Instead, seniors face frustrating loops of automated responses and chatbots that fail to understand their needs. Many, in desperation, delay seeking medical help simply because they cannot figure out the digital process. E-Commerce: A Complicated Marketplace E-commerce, another supposed blessing, is equally challenging. While younger generations browse and buy with ease, seniors find themselves lost in a maze of product listings, delivery options, and online payment methods. The joy of shopping, once a social and interactive experience, has turned into an intimidating task that often leads to abandoned carts and unfulfilled needs. The Heartbreaking Impact on Family Relationships Perhaps the most heartbreaking aspect of this digital transformation is the impact on family relationships. Letters and phone calls have been replaced by texts and emails, modes of communication that many seniors struggle to use. Birthdays are now celebrated with a Facebook post rather than a warm hug. Grandparents miss out on their grandchildren’s lives, not because they don’t care, but because they are unable to engage in the digital dialogue. The silence in their homes is deafening, a reminder of a world that has moved on without them. A Call for Inclusion For a generation that once built the foundations of today’s society, being left behind in the digital age is a cruel irony. They are not resistant to change; they simply need patience, guidance, and a system that accommodates their pace. The world must remember that progress should include everyone, not just those who can keep up with it. After all, technology should unite not isolate. Keep reading Foramz for your daily dose of moral support.
Written by Ananya
In the previous episodes of this series, we explored the financial challenges and societal stereotypes faced by single fathers. Now, we turn our focus to the emotional landscape of single fatherhood, a journey marked by resilience, vulnerability, and an unwavering commitment to their children. Raising children alone is no small feat, and for single fathers, the emotional toll can be profound. From navigating grief and loss to balancing work and parenting, single dads often carry a heavy emotional burden. Yet, amidst the challenges, their stories are filled with moments of triumph, love, and unshakable determination. The Weight of Loss and Grief For many single fathers, the journey begins with loss. Whether through divorce, separation, or the death of a partner, the emotional impact of becoming a single parent can be overwhelming. Widowed fathers, in particular, face the dual challenge of grieving their partner while stepping into the role of sole caregiver. Take the story of Michael, a single father of two young girls. After losing his wife to cancer, Michael found himself navigating not only his grief but also helping his daughters process theirs. “There were days when I felt like I was drowning,” he recalls. “But I had to be strong for my girls. They needed me to be their rock.” Michael’s story is a testament to the resilience of single fathers. Despite his pain, he found ways to honor his wife’s memory while creating a stable and loving environment for his children. “We talk about her every day,” he says. “I want my girls to know how much their mom loved them and that she’s always with us.” The Balancing Act: Work, Parenting, and Self-Care Single fathers often face the daunting task of balancing work and parenting, leaving little time for themselves. The pressure to provide financially while being emotionally present for their children can lead to burnout and feelings of isolation. James, a single father of a teenage son, shares his experience. “I work long hours to make ends meet, but I also want to be there for my son, helping him with homework, attending his soccer games, and just being present. It’s exhausting, and sometimes I feel like I’m failing at both.” James’s struggle is a common one. Many single fathers feel torn between their responsibilities as providers and their desire to be fully engaged parents. The lack of a support system can exacerbate these challenges, leaving little room for self-care. Yet, amidst the chaos, single fathers find moments of joy and connection. For James, it’s the quiet conversations with his son before bed. “Those moments remind me why I keep going,” he says. “He’s my reason for everything.” The Emotional Labor of Parenting Parenting is as much about emotional labor as it is about physical care. Single fathers often find themselves navigating complex emotional terrain, from helping their children process big feelings to teaching them life skills and values. For David, a single father of a young daughter, this meant learning to embrace vulnerability. “I wasn’t used to talking about feelings,” he admits. “But my daughter needed me to be open and honest. She needed to know it’s okay to cry, to be angry, to feel whatever she’s feeling.” David’s journey highlights the emotional growth that single fatherhood can inspire. By stepping into roles traditionally associated with mothers- comforting, nurturing, and emotionally supporting their children- single fathers challenge societal norms and redefine what it means to be a parent. The Power of Community While single fatherhood can be isolating, many dads find strength in community. Support groups, online forums, and local organizations provide a space for single fathers to share their experiences, seek advice, and build connections. For Carlos, a single father of three, finding a support group was a turning point. “I felt so alone before I found this group,” he says. “But hearing other dads’ stories made me realize I’m not the only one going through this. It gave me hope and reminded me that I’m doing the best I can.” These communities not only offer practical support but also validate the emotional experiences of single fathers. They remind dads that it’s okay to ask for help, to feel overwhelmed, and to take time for themselves. Looking Ahead: A Message of Hope The emotional journey of single fatherhood is one of resilience, love, and growth. It’s a journey that requires strength, vulnerability, and an unwavering commitment to their children. As we continue this series, we’ll explore the ways society can better support single fathers—from challenging stereotypes to providing resources and creating inclusive spaces. By recognizing the emotional labor of single fathers and celebrating their contributions, we can help ensure that no dad feels alone in his journey. To all the single fathers out there: Your love and dedication are changing lives. You are enough, and your children are lucky to have you. Stay tuned for Episode 4: Building a Support System – How Society Can Empower Single Fathers. To keep reading, subscribe to foramz.com
Written by Mira
The youth of the world are highly passionate about achieving success. The wave of acquiring education through high top-class B schools. The notion that education abroad is the best and the choice to have a life abroad is a notion that works. Student loans and debt have become one of the most pressing financial issues of our time, impacting millions of students and graduates across the world. With the rising cost of higher education, many students are left with no choice but to take out loans to afford tuition, books, and living expenses. However, the increasing burden of student debt is causing financial strain for borrowers. This delays major life milestones such as homeownership, marriage, and even retirement savings. This is Foramz and today we will be talking about the social issue of Student Loans. The notion of student has emerged as. a means to provide access to higher education for individuals who could not afford it outright. In the United States, student loans became widely available in the mid-20th century, particularly with the establishment of the federal student loan program in the 1960s. Overtime, as college tuition fees skyrocketed, students borrowing increased significantly. Today, student loan debt in the U.S exceeds $1.7 trillion, A similar trend can be observed in other countries where higher education costs have risen subsequently. This inflation in education costs is a rising social concern. The Student Loan debts create mental pressure on the spring professionals. Which in turn leads to mental health issues. A similar trend can be observed in other countries where higher education costs have risen substantially. In the United Kingdom, for instance, tuition fees tripled in 2012. In Canada and Australia, government-backed student loans have also become a growing financial concern for young graduates. Students are facing a large-scale economic crisis and this is alarming. The education cost increases to such an extent that half of their career lives are spent clearing the loans. The rising student loan debt crisis is a growing concern that requires immediate attention. Policymakers, educational institutions, and financial experts must collaborate to find sustainable solutions, such as tuition reform, student loan forgiveness programs, and better financial literacy education. Without proper intervention, student loan debt will continue to be a significant burden on future generations, limiting opportunities and economic progress. Addressing this issue is crucial to ensuring a more stable financial future for students and graduates worldwide. Imagine going into a foreign country with all your savings into the debt. With the mental pressure to be the best in academics. This is the basic introduction to what the issue of student loans means for the world. Stewart is a high school graduate who has high ambitions of studying at Texas University and has found himself in a fix. Why? The average cost of studying in Texas university is $31,572. What will happen if he does not pay the tuition fees on time? What will happen if he does not get into the University? These questions arise in his mind. Thinking over the reality of Texas University he goes to discuss it with his pals. The situation there is somewhat similar. All of his friends are looking forward to getting into universities like Stanford, Texas, Harvard, and Yale. One issue lying there is money. With parents supporting the group with money, all of them are feeling a sense of burden, if they will be able to live up to the money and debt they will be creating for the family. Stewart then understands that this thought was not his only but his friends who are comparatively richer than him. This is Foramz and in the next part, we will be discussing possible issues and thoughts on the situation in which Stewart has found himself. Keep Reading Foramz for your daily dose of Moral Support.
Written by Mira
Obesity is one of the most pressing social and health challenges in our times. Eating is something we all love, a habit an action with is the sole purpose of living. Food gives us the nutrition that our body requires but excessive amounts of it lead to obesity. Obesity is a chronic disease that occurs when someone has too much fat. Obesity is one of the most pressing social and health challenges of our time. It affects millions of people worldwide. According to the stats in 2022, 1 in 8 people in the world were given obesity. Worldwide adult obesity has more than doubled since 1990, and adolescent obesity has quadrupled. In 2022, 2.5 billion adults (18 years and older) were overweight. Of these, 890 million were living with obesity. Obesity is one most pressing social and health challenges of our time. it affects millions of people worldwide, cutting across age groups, socioeconomic backgrounds, and geographic regions. While obesity is often viewed as a personal health issue, it is deeply rooted in social, economic, and environmental factors, making it a widespread societal concern. Understanding Obesity Obesity is defined as excessive fat accumulation that presents a health risk. It is commonly measured using the Body Mass Index (BMI), where a BMI of 30 or above is classified as obese. You can calculate your BMI by dividing your body’s weight by dividing your weight in kilograms by your height in meters squared. Genetics also play a role in obesity with lifestyle choices such as diet and physical activity being the most significant contributors. However, these choices are often influenced by larger societal factors, including food availability, urban infrastructure, and socioeconomic status. Obesity is considered a major global health problem, with over a billion people worldwide currently classified as obese, representing a significant increase in prevalence over the past few decades, impacting both adults and children. This poses a serious risk of developing non-communicable diseases like diabetes, heart disease, and certain cancers. This issue is particularly concerning as it is now prevalent in both high-income and developing countries, with the latter often lacking adequate healthcare infrastructure to manage obesity-related complications. Eating in excessive amounts alone does not cause obesity, it happens due to various other factors including junk food intake, the timing of eating, genetic concerns, and spending too much time sitting down. Eating too many calories, especially from high-fat and high-sugar foods, and drinking too many sugary drinks. Moreover, Obesity disproportionately affects low-income populations, creating a cycle of poor health and poverty. Healthy food options are often more expensive than unhealthy alternatives, and gym memberships or recreational activities can be unaffordable for many families. Furthermore, stressful living conditions, long working hours, and lack of education about nutrition contribute to unhealthy lifestyle choices. These disparities highlight that obesity is not just about personal responsibility but also about systemic inequalities that limit access to healthy living opportunities. Addressing obesity requires a multifaceted approach that involves individuals, communities, and governments. Public health initiatives promoting nutritional education, increased access to affordable healthy foods, and encouraging physical activity can make a significant impact. Policies such as food labeling regulations, taxes on sugary drinks, and urban planning that prioritizes walkable cities and green spaces can also help combat obesity. Additionally, awareness campaigns and workplace wellness programs can support individuals in making healthier choices. Tackling obesity is not just about changing personal habits but about creating an environment that fosters a healthier lifestyle for all. In the next part, we will be addressing the issue of obesity and how it is an issue that needs action immediately. Keep Reading Foramz for your daily dose of moral support.