Gen Z is redefining success by rejecting hustle culture in favor of balance, purpose, and well-being.
For decades, hustle culture dominated the workplace conversation about examining, questioning, and eventually abandoning old ways of working. Prioritizing wellness over all else was seen as problematic. Waking up at 5:00 a.m., scheduling multiple side hustles, and romanticizing burnout were synonymous with ambition. Enter Gen Z digital natives raised amid environmental devastation, financial instability, and social awakenings are quietly (or rather, vocally) rewriting the script.
Introducing quiet quitting is a phrase that took TikTok by storm, launching it into the workplace conversation in 2022, igniting both debate and admiration, while triggering anxiety. Let’s make one thing clear: quiet quitting has nothing to do with laziness or quitting your job; it is simply about setting boundaries, doing your job well, within the confines of whatever position you hold, and not ascribing to productivity as a measurement of self-worth.

For Gen Z, reconsidering productivity and learning about breathing life into quitting became less about quitting and more about the power in stoic freedom of self to live loudly and intentionally, on their terms.
For a significant period, especially for the generations of Millennials and Gen X, grinding was equated to success. The examples of Gary Vee putting in the work and Elon Musk with his 120-hour work weeks were cultural contexts that applauded relentless entrepreneurship. The context of success was framed as sacrifice, sweat, and sleepless nights.
However, Generation Z came of age watching this narrative collide with the optimistic realities of their early adult lives. They have watched their parents burn out, watched the great resignation, and experienced the fragility of job security during a pandemic.
Now, as society rises to a new level of consciousness around mental health, combined with social justice movements challenging the crop of systemic injustices entwined in the ideal of work, they are asking, Is it worth the grind?
For Gen Z, ambition does not always equal the traditional view of succeeding at a corporation and moving up their corporate ladder, but instead, it is defined by flexibility and purpose and wellness … working with life, not against it.
This attitude change is huge. Rather than idolizing overwork, Gen Z idolizes balance. Side gigs still exist, but generally, they are not badges of burnout, but rather passion projects or advocacy.
If quiet quitting is a rejection of hustle culture, loud living is a celebration of everything that comes next. It’s the Instagram story of that midday hike. The TikTok of rejecting a toxic boss. The tweet about using your PTO without apology.
This does NOT mean that Gen Z doesn’t have a work ethic. It doesn’t. Many Gen Z members are entrepreneurial, tech-savvy, and insanely adaptable. They’re just enticed by different motivators: authenticity, autonomy, and impact. They don’t only want jobs; they want jobs that matter, and don’t cost them their sanity.
Employers are paying attention. Companies are reconsidering how they measure engagement and productivity. Performance isn’t defined by who stays in the office the latest; it’s defined by outputs, creativity, and collaboration.
A few companies recently have begun to offer four-day work weeks, wellness stipends, or asynchronous work styles, all contingent on the values of this generation.
And still, there’s pushback. Critics will claim that Gen Z is entitled or doesn’t know what working hard means. But these criticisms largely miss the mark. Gen Z is not rejecting hard work, they are rejecting exploitation disguised as commitment.
What’s interesting is that quiet quitting isn’t exclusively a Gen Z thing — it’s also a reflection. It’s encouraging older generations to think about their work-life balance.
Millennials, who are often burned out, sometimes as a result of the expectations of older generations, are often encouraged by Gen Z’s decisiveness. Boomers and Gen Xers are asking questions like, “Why did I work through every vacation?”
This intergenerational conversation could shift work culture for everyone. Not only with the latest buzzwords, but with meaningful structural changes like adequate labor policies, mental health support, and humane expectations.
Is Gen Z quietly quitting? Possibly. But more importantly, they are living out loud. They are protecting their peace. They are prioritizing their passions. They are pursuing purpose. They are reminding us all that our lives should be more than just work.
They are not abandoning ambition; they are redefining it. And that is not quitting. That is a revolution.
Somebody who is wondering if it is okay to close your laptop at 5 p.m., the answer is yes, it is. Because in this new world of work, living well is the new hustle.
Keep reading Formaz for your daily dose of moral support.
Leave a Reply